Sciatica, have I got it or is it something else?
Sciatica. One thing I have noticed over the many years of treating patients is the self-diagnosis of Sciatica anytime pain in the lower extremity is…
August 30, 2019
Are you exercising enough?
Exercising. For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: Aerobic activity.Get at least 150 minutes of moderate aerobic…
August 30, 2019
