How does your period affect your exercise routine?
How does your period affect your exercise routine? Most people know that the menstrual cycle can have an impact on your exercise performance, and not…
March 27, 2023
Costochondritis
Costochondritis. Costochondritis is simply when the cartilage of the ribs at the front of your chest where they meet your sternum (middle of chest bone)…
March 27, 2023
Hip Osteoarthritis
Hip Osteoarthritis. Osteoarthritis (O.A) is one of the most common causes of hip pain effecting 1 in 9 people over the age of 45 in…
March 20, 2023
Back Pain – Causes & Treatments: A Comprehensive Guide
Back Pain - Causes & Treatments: A Comprehensive Guide Back pain is a common condition that affects millions of people worldwide. It can be…
March 16, 2023
The Achilles tendon and pain.
The Achilles tendon and pain. When it comes to major injuries, the Achilles tendon isn't usually the first one we think about. However, it is…
March 13, 2023
Our Clinic. Pursuing better healthcare for you.
Our Clinic. Pursuing better healthcare for you. Did you know that Osteopaths in the UK are required to complete 90 hours of CPD (continuous…
March 13, 2023
How losing weight can help with knee pain
How losing weight can help with knee pain It is no secret that weight increases pressure on the knee joint. The knee is the…
March 6, 2023
