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  • Health Advice for desk based jobs Quick View
    • Health Advice for desk based jobs Quick View
    • Health Advice for desk based jobs
    • £50.00
    • Exercises Stretch or move in place. Got some spare time? Of course you have, you’re reading this! Touch your toes, walk or march in place for a few minutes, do a good set of jumping jacks, who cares what you look like?! You can even box squat on and off your chair while I am annoyingly nagging you to move…
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Osteopathy works with the structure and function of the body, and is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments, viscera and connective tissues functioning smoothly together Osteopathy takes a holistic, whole-body approach to healthcare.

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