Emma Good

Welcome to our comprehensive wellness coaching programme designed to help you achieve your health and fitness goals. Whether you prefer face-to-face or virtual sessions, we offer a range of services tailored to your individual needs

Hello, I’m Emma – your dedicated wellness coach, committed to guiding you towards a life of better health and happiness.

Life can feel like a whirlwind, can’t it? Balancing work, family, and everything in between often leaves little time to prioritise our own well-being. Ever find yourself stuck in a cycle of trying and failing? I understand because I’ve been there too. Juggling life as a mum of two, a nurse, and a wife, I often felt overwhelmed, neglecting my own health in the process. But I knew I needed a change.

So, I took a leap of faith and enlisted the help of a coach, embarking on my own transformative journey. It was life-changing! I not only shed excess weight and improved my health but also discovered a newfound love for fitness.

It was during this journey that I realised the power of my nursing background. With a unique perspective on holistic health, fitness, and well-being, I bring something special to the table that no other personal trainer or wellness coach can offer.

From balancing responsibilities and managing weight to prioritising self-care, I’m here to support you every step of the way.

So, if you’re ready to embark on your own journey to a healthier, happier you, let’s connect!


Emma Good
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Osteopathy works with the structure and function of the body, and is based on the principle that the well-being of an individual depends on the skeleton, muscles, ligaments, viscera and connective tissues functioning smoothly together Osteopathy takes a holistic, whole-body approach to healthcare.